Yes! You can book a free clarity call to get an idea of what working together would feel like. You can also learn more about my story here and follow me on Instagram and Facebook.

Yes, my office is located in downtown Nelson, on the 3rd floor of the Old Legion Building, directly across from the Nelson Municipal Library.

In-home visits are also available for families who prefer support in their own environment.

Therapy focuses on mental health, while coaching focuses on personal goals. Coaches and therapists have similar qualities, such as active listening skills and the ability to reflect back your intentions while providing a nonjudgmental space for you to open up. A coach might provide more feedback, strategies and guidance than a therapist. As a Certified Conscious Parenting Coach, I help parents with their parenting goals, which are often about learning to respond to their child's needs rather than reacting.

Conscious parenting emphasizes building a strong, healthy connection with your child. Although the aim is to support your child, we start by exploring the relationship you have with yourself as a parent. Throughout our sessions, we’ll develop tailored parenting strategies that suit you and your family. We’ll work together to address your current questions about your family dynamics and discover how to guide them toward a more positive direction. Our time together will help alleviate the stress, frustration, and disappointment that often come with parenting, replacing them with a sense of lightness and joy - so you can watch your children thrive naturally.

It depends on the type of service you’re seeking and your family’s unique needs.

In 1:1 Parent Coaching Sessions:
While we’ll talk about your children, co-parent, partner, or spouse, the primary focus will be you—your emotional landscape, your patterns, and your growth as a parent.
That said, there may be times when including other family members feels appropriate. If we both feel it would be helpful, we can explore that together. Occasionally, observing the dynamic between you and your child in your home environment can offer valuable insight.

In Neurodivergent Family Support Services (also known as Behavioral Interventionist work):
Yes, in this role, I work directly with both parents and children. I implement parts of your child’s plan that support social-emotional learning through a relationship-based approach.

• Cancellation within 24hrs of the appointment time will not be charged.

• Cancellation less than 24hrs will be charged 50% of the session fee.

• No-shown for a scheduled appointment will be charged 100% of session fees.

Coaching is typically time-bound, meaning we work together until you’ve reached your goals, rather than extending indefinitely. I recommend you have at least 6 sessions to get the most of of them. While I'd love to support you forever, our sessions will equip you with the tools you need to confidently move forward on your own. Becoming more conscious in your parenting is a journey of growth and lifelong learning.

Yes—everything we discuss is strictly confidential. However, if there is ever a mention of self-harm, harm to others, or risk of abuse or neglect, it is my responsibility to take action to ensure everyone's safety.

For Neurodivergent Family Support:
When collaborating with other professionals on your child’s team, I will always request your permission before sharing any information. Your consent and involvement are essential.

Parent coaching is typically an out-of-pocket expense and is not usually covered by extended health benefits. However, it is an investment in yourself and your family’s well-being.

I will provide a receipt for all sessions. You may want to check with your provider to see if it can be reimbursed through a Health Care Spending Account (HCSA), if you have one.